CF Fitness Series at CF Market Mall
Sun, Oct 20
|Market Mall
Ready to elevate your fitness journey? Join us at CF Market Mall for our exclusive FREE fitness classes every Sunday in October!


Time & Location
Oct 20, 2024, 9:00 a.m. – 10:00 a.m.
Market Mall, 3625 Shaganappi Trail NW, Calgary, AB T3A 0E2, Canada
About the event
CF Fitness Series is Back!Ready to elevate your fitness journey? Join us at CF Market Mall and experience the bliss of complimentary Yoga, Pilates, and Martial Arts Classes!Whether you're looking to kickstart your martial arts journey or unwind with some yoga, these classes are perfect for all skill levels. Get ready to strengthen your core, build confidence, and enjoy a fun, friendly atmosphere!
Here's what you can expect each week:Every Sunday | October 06 - 27 | 9 AM - 9:50 AM | Bay Court, near Decathlon and Hudson's Bay
October 6 & 13 - Basics to Martial Arts Workshop by Tao of Peace
Explore the fundamentals of martial arts in these dynamic sessions focused on core strength, flexibility, and movement. Learn basic strikes, stances, and an introduction to Hapkido, a Korean martial art known for its practical self-defence techniques. These classes are designed to be empowering and accessible to…